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How many calories do yo burn while 9 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 11,997 |
Total duration: | 2022 min |
Your weight: | 89 kg |
2022 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,997 calories but also raise your Metabolic Rate up to 14,963 kcal if you are a man and 14,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11997 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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