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How many calories do yo burn while 9 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 13,894 |
Total duration: | 2004 min |
Your weight: | 229.3 lbs |
2004 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,894 calories but also raise your Metabolic Rate up to 16,860 kcal if you are a man and 16,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13894 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 64 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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