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How many calories do yo burn while 20 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 57,190 |
Total duration: | 19950 min |
Your weight: | 43 kg |
19950 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 57,190 calories but also raise your Metabolic Rate up to 60,156 kcal if you are a man and 59,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 57190 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2287 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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