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How many calories do yo burn while 16 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 136,836 |
Total duration: | 19736 min |
Your weight: | 104 kg |
19736 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 136,836 calories but also raise your Metabolic Rate up to 139,802 kcal if you are a man and 139,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 136836 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5471 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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