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How many calories do yo burn while 12 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 103,717 |
Total duration: | 19447 min |
Your weight: | 176.4 lbs |
19447 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,717 calories but also raise your Metabolic Rate up to 106,683 kcal if you are a man and 106,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103717 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4147 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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