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How many calories do yo burn while 9 hours of Table tennis (Ping pong)?
Calories burned: | 102,720 |
Total duration: | 19260 min |
Your weight: | 176.4 lbs |
19260 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,720 calories but also raise your Metabolic Rate up to 105,686 kcal if you are a man and 105,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102720 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4107 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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