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How many calories do yo burn while 8 hours of Table tennis (Ping pong)?
Calories burned: | 6,400 |
Total duration: | 1920 min |
Your weight: | 50 kg |
1920 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,400 calories but also raise your Metabolic Rate up to 9,366 kcal if you are a man and 8,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6400 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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