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How many calories do yo burn while 7 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 69,102 |
Total duration: | 19195 min |
Your weight: | 54 kg |
19195 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 69,102 calories but also raise your Metabolic Rate up to 72,068 kcal if you are a man and 71,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 69102 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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