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How many calories do yo burn while 4 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 103,457 |
Total duration: | 19018 min |
Your weight: | 179.9 lbs |
19018 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,457 calories but also raise your Metabolic Rate up to 106,423 kcal if you are a man and 105,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103457 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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