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How many calories do yo burn while 4 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 126,553 |
Total duration: | 18983 min |
Your weight: | 220.5 lbs |
18983 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 126,553 calories but also raise your Metabolic Rate up to 129,519 kcal if you are a man and 128,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 126553 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5060 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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