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How many calories do yo burn while 4 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 55,633 |
Total duration: | 18966 min |
Your weight: | 44 kg |
18966 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 55,633 calories but also raise your Metabolic Rate up to 58,599 kcal if you are a man and 58,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 55633 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2224 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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