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How many calories do yo burn while 4 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 101,152 |
Total duration: | 18966 min |
Your weight: | 176.4 lbs |
18966 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 101,152 calories but also raise your Metabolic Rate up to 104,118 kcal if you are a man and 103,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 101152 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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