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How many calories do yo burn while 3 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 136,504 |
Total duration: | 18959 min |
Your weight: | 108 kg |
18959 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 136,504 calories but also raise your Metabolic Rate up to 139,470 kcal if you are a man and 138,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 136504 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5458 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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