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How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 102,881 |
Total duration: | 18912 min |
Your weight: | 81.6 kg |
18912 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,881 calories but also raise your Metabolic Rate up to 105,847 kcal if you are a man and 105,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102881 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4114 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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