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How many calories do yo burn while 16 hours of Table tennis (Ping pong)?
Calories burned: | 108,224 |
Total duration: | 18240 min |
Your weight: | 196.2 lbs |
18240 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,224 calories but also raise your Metabolic Rate up to 111,190 kcal if you are a man and 110,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108224 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4327 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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