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How many calories do yo burn while 6 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 10,804 |
Total duration: | 1821 min |
Your weight: | 89 kg |
1821 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,804 calories but also raise your Metabolic Rate up to 13,770 kcal if you are a man and 13,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10804 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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