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How many calories do yo burn while 9 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 116,574 |
Total duration: | 17843 min |
Your weight: | 216.1 lbs |
17843 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,574 calories but also raise your Metabolic Rate up to 119,540 kcal if you are a man and 118,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116574 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4661 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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