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How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 101,877 |
Total duration: | 17565 min |
Your weight: | 191.8 lbs |
17565 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 101,877 calories but also raise your Metabolic Rate up to 104,843 kcal if you are a man and 104,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 101877 calories during your workout which is an equal amount of calories that are in:
- 1200 apples
- 4073 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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