- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 62,956 |
Total duration: | 17488 min |
Your weight: | 54 kg |
17488 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 62,956 calories but also raise your Metabolic Rate up to 65,922 kcal if you are a man and 65,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 62956 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2517 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!