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How many calories do yo burn while 4 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 7,693 |
Total duration: | 1697 min |
Your weight: | 149.9 lbs |
1697 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,693 calories but also raise your Metabolic Rate up to 10,659 kcal if you are a man and 10,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7693 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 308 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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