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How many calories do yo burn while 11 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 90,402 |
Total duration: | 16537 min |
Your weight: | 180.8 lbs |
16537 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 90,402 calories but also raise your Metabolic Rate up to 93,368 kcal if you are a man and 92,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 90402 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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