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How many calories do yo burn while 3 hours and 3 minutes of Table tennis (Ping pong)?

Calories burned: 8,829
Total duration: 1623 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1623 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,829 calories but also raise your Metabolic Rate up to 11,795 kcal if you are a man and 11,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 32 minutes of Tennis
  • 15 hours and 27 minutes of Swimming
  • 7 hours and 13 minutes of Running
  • 11 hours and 38 minutes of Boxing
  • 12 hours and 20 minutes of Lying

Diet plan

You have burned 8829 calories during your workout which is an equal amount of calories that are in:

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