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How many calories do yo burn while 4 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 58,089 |
Total duration: | 16136 min |
Your weight: | 119 lbs |
16136 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,089 calories but also raise your Metabolic Rate up to 61,055 kcal if you are a man and 60,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58089 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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