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How many calories do yo burn while 4 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 89,186 |
Total duration: | 16118 min |
Your weight: | 83 kg |
16118 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 89,186 calories but also raise your Metabolic Rate up to 92,152 kcal if you are a man and 91,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 89186 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3566 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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