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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 95,603 |
Total duration: | 16113 min |
Your weight: | 196.2 lbs |
16113 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 95,603 calories but also raise your Metabolic Rate up to 98,569 kcal if you are a man and 98,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 95603 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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