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How many calories do yo burn while 2 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 11,991 |
Total duration: | 1606 min |
Your weight: | 112 kg |
1606 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,991 calories but also raise your Metabolic Rate up to 14,957 kcal if you are a man and 14,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11991 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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