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How many calories do yo burn while 0 hour and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 79,470 |
Total duration: | 15894 min |
Your weight: | 165.3 lbs |
15894 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 79,470 calories but also raise your Metabolic Rate up to 82,436 kcal if you are a man and 81,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 79470 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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