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How many calories do yo burn while 11 hours of Table tennis (Ping pong)?
Calories burned: | 72,288 |
Total duration: | 15060 min |
Your weight: | 158.7 lbs |
15060 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 72,288 calories but also raise your Metabolic Rate up to 75,254 kcal if you are a man and 74,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 72288 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2890 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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