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How many calories do yo burn while 5 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 102,079 |
Total duration: | 14723 min |
Your weight: | 104 kg |
14723 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,079 calories but also raise your Metabolic Rate up to 105,045 kcal if you are a man and 104,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102079 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4082 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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