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How many calories do yo burn while 4 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 62,592 |
Total duration: | 14670 min |
Your weight: | 64 kg |
14670 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 62,592 calories but also raise your Metabolic Rate up to 65,558 kcal if you are a man and 65,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 62592 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2503 Carrot
- 291 Doughnut
- 170 Hamburger
- 246 Candy bar (chocolate)
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