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How many calories do yo burn while 2 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 100,033 |
Total duration: | 14568 min |
Your weight: | 103 kg |
14568 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 100,033 calories but also raise your Metabolic Rate up to 102,999 kcal if you are a man and 102,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 100033 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4000 Carrot
- 464 Doughnut
- 272 Hamburger
- 393 Candy bar (chocolate)
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