- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 71,205 |
Total duration: | 14241 min |
Your weight: | 165.3 lbs |
14241 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 71,205 calories but also raise your Metabolic Rate up to 74,171 kcal if you are a man and 73,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 71205 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2847 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.