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How many calories do yo burn while 20 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 54,771 |
Total duration: | 14165 min |
Your weight: | 58 kg |
14165 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,771 calories but also raise your Metabolic Rate up to 57,737 kcal if you are a man and 57,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54771 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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