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How many calories do yo burn while 23 hours and 26 minutes of Table tennis (Ping pong)?

Calories burned: 4,686
Total duration: 1406 min
Your weight: 50 kg
Find out the amount of calories burned while:


1406 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,686 calories but also raise your Metabolic Rate up to 7,652 kcal if you are a man and 7,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 43 minutes of Tennis
  • 13 hours and 23 minutes of Swimming
  • 6 hours and 15 minutes of Running
  • 10 hours and 5 minutes of Boxing
  • 12 hours and 13 minutes of Lying

Diet plan

You have burned 4686 calories during your workout which is an equal amount of calories that are in:

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