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How many calories do yo burn while 23 hours and 9 minutes of Table tennis (Ping pong)?

Calories burned: 6,482
Total duration: 1389 min
Your weight: 70 kg
Find out the amount of calories burned while:


1389 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,482 calories but also raise your Metabolic Rate up to 9,448 kcal if you are a man and 8,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 34 minutes of Tennis
  • 13 hours and 14 minutes of Swimming
  • 6 hours and 10 minutes of Running
  • 9 hours and 57 minutes of Boxing
  • 10 hours and 20 minutes of Lying

Diet plan

You have burned 6482 calories during your workout which is an equal amount of calories that are in:

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