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How many calories do yo burn while 3 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 75,479 |
Total duration: | 13165 min |
Your weight: | 86 kg |
13165 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 75,479 calories but also raise your Metabolic Rate up to 78,445 kcal if you are a man and 77,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 75479 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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