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How many calories do yo burn while 3 hours and 25 minutes of Squash?
Calories burned: | 226,438 |
Total duration: | 13165 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13165 minutes of Badminton
- 13165 minutes of Table tennis (Ping pong)
- 13165 minutes of Tennis
- 13165 minutes of Tennis
13165 minutes of regularly doing Squash will not only help you burn 226,438 calories but also raise your Metabolic Rate up to 229,404 kcal if you are a man and 228,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226438 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9054 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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