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How many calories do yo burn while 21 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 9,624 |
Total duration: | 1289 min |
Your weight: | 246.9 lbs |
1289 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,624 calories but also raise your Metabolic Rate up to 12,590 kcal if you are a man and 12,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9624 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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