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How many calories do yo burn while 21 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 60,648 |
Total duration: | 12813 min |
Your weight: | 71 kg |
12813 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 60,648 calories but also raise your Metabolic Rate up to 63,614 kcal if you are a man and 63,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 60648 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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