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How many calories do yo burn while 7 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 63,978 |
Total duration: | 11996 min |
Your weight: | 80 kg |
11996 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,978 calories but also raise your Metabolic Rate up to 66,944 kcal if you are a man and 66,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63978 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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