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How many calories do yo burn while 19 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 3,963 |
Total duration: | 1189 min |
Your weight: | 50 kg |
1189 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,963 calories but also raise your Metabolic Rate up to 6,929 kcal if you are a man and 6,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3963 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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