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How many calories do yo burn while 19 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 8,130 |
Total duration: | 1184 min |
Your weight: | 227.1 lbs |
1184 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,130 calories but also raise your Metabolic Rate up to 11,096 kcal if you are a man and 10,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8130 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 325 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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