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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 63,034 |
Total duration: | 11819 min |
Your weight: | 80 kg |
11819 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,034 calories but also raise your Metabolic Rate up to 66,000 kcal if you are a man and 65,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63034 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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