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How many calories do yo burn while 4 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 70,060 |
Total duration: | 11808 min |
Your weight: | 89 kg |
11808 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 70,060 calories but also raise your Metabolic Rate up to 73,026 kcal if you are a man and 72,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 70060 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2801 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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