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How many calories do yo burn while 4 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 62,864 |
Total duration: | 11787 min |
Your weight: | 176.4 lbs |
11787 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 62,864 calories but also raise your Metabolic Rate up to 65,830 kcal if you are a man and 65,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 62864 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2514 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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