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How many calories do yo burn while 3 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 69,615 |
Total duration: | 11733 min |
Your weight: | 89 kg |
11733 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 69,615 calories but also raise your Metabolic Rate up to 72,581 kcal if you are a man and 72,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 69615 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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