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How many calories do yo burn while 19 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 6,250 |
Total duration: | 1149 min |
Your weight: | 179.9 lbs |
1149 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,250 calories but also raise your Metabolic Rate up to 9,216 kcal if you are a man and 8,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6250 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 250 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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