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How many calories do yo burn while 21 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 52,976 |
Total duration: | 11352 min |
Your weight: | 70 kg |
11352 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 52,976 calories but also raise your Metabolic Rate up to 55,942 kcal if you are a man and 55,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 52976 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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