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How many calories do yo burn while 19 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 80,200 |
Total duration: | 11243 min |
Your weight: | 107 kg |
11243 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 80,200 calories but also raise your Metabolic Rate up to 83,166 kcal if you are a man and 82,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 80200 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3207 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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