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How many calories do yo burn while 16 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 48,628 |
Total duration: | 11052 min |
Your weight: | 145.5 lbs |
11052 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,628 calories but also raise your Metabolic Rate up to 51,594 kcal if you are a man and 51,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48628 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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